Movement & Wellness Consultancy
"I believe movement, yoga, and nutrition are fundamental t help you align to your original blueprint"
Hi, my name is Oihana Galor-Dual.
I am a wellness guide who
offers youmovement, yoga, nutrition & frequency work.
as main tools to help you
Calibrate your mind emotions & body
with your unlimited-self,
Feel beautiful and radiant from inside out,
Stay present in the moment,
Rely on your parasympathetic system,
Interweave movement and breath,
Get closer to your
unlimited self /original blueprit.
Hola, mi nombre es Oihana.
Te ayudo a volver a tu estado ideal de bienesta
Programs which combines asanas,
active & passive stretching exercises & pranayama.Series
of classes focused on
hip openings, back bends..
Individual, group &
online classes.
Movement for Ascension™ has been created organically out of my experience with different ways of movement
and the need of melting movemnet with
ritual, intention,
intenion, flow
and asana practice.
I see wellness as a 360º container that helps yoube closer to your best version of yourself in every moment.
I tailor a personalized routine for you based on my knowledge inintegrative functional nutrition, regeneration & circadian rythms.
MY SPECIALTY
Movement for Ascension has been created
out of my experience with yoga, movement, frequencies and ritual,
Out of the need of melting different techniques like cars, pasive and active flexibility to help te body flow toits original blueprint.
MY PODCAST
The intention behind this podcast is to inspire you create the life that deep down you desire to live, outside of preconceived ideas.
Listening to this podcast you will be listening to first line dreamers, entrepreneurs, story-tellers, creators and friends who share their unique blueprint with the world.
I will be dropping in with nutrition bites, my latest inspiration and podcast.
TESTIMONIALS
I will be dropping in with nutrition bites, my latest inspiration and podcast.