Movement & Wellness Consultancy
Guiding you in embodying your best version
Hi,
My name is Oihana,
I am a wellness guide who
helps you
embody the best version of yourself
through
Yoga,
Movement,
Functional Nutritional Therapy &
Frequency work.
Programs
combine asanas,
active & passive stretching exercises & pranayama.
Group & private classes
available.
I craft each talk and experience to support
your group´s unique journey towards their best self
in wellness,
nurturing growth and
lasting vitality.
I tailor
a personaized routine
for you based on
the functional nutrition
principles;
everything is connected &
we are all unique.
MY SPECIALTY
Classes are created
depending on your needs.
They are based on my experience with yoga, movement and primal moves,
melting different techniques like cars,
pasive and active flexibility,
into a flow which helps the body
reach new possibilities.
MY PODCAST
The intention behind this podcast is to inspire you create the life that deep down you desire to live, outside of preconceived ideas.
Listening to this podcast you will be listening to first line dreamers, entrepreneurs, story-tellers, creators and friends who share their unique blueprint with the world.
I will be dropping in with nutrition bites, my latest inspiration and podcast.
TESTIMONIALS
I will be dropping in with nutrition bites, my latest inspiration and podcast.