Movement & Wellness Consultancy

"I believe movement, yoga, and nutrition are fundamental t help you align to your original blueprint"

About Me

Hi, my name is Oihana Galor-Dual.
I am a wellness guide who
offers youmovement, yoga, nutrition & frequency work.
as main tools to help you

Calibrate your mind emotions & body
with your unlimited-self,
Feel beautiful and radiant from inside out,
Stay present in the moment,
Rely on your parasympathetic system,
Interweave movement and breath,
Get closer to your
unlimited self /original blueprit.

Hola, mi nombre es Oihana.
Te ayudo a volver a tu estado ideal de bienesta‍

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Services

Yoga

Programs which combines asanas,
active & passive stretching exercises & pranayama.Series
of classes focused on
hip openings, back bends..
Individual, group &
online classes.

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Movement

Movement for Ascension™ has been created organically out of my experience with different ways of movement
and the need of melting movemnet with
ritual, intention,
intenion, flow
and asana practice. 

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Nutrition

I see wellness as a 360º container that helps yoube closer to your best version of yourself in every moment.
I tailor a personalized routine for you based on my knowledge inintegrative functional nutrition, regeneration & circadian rythms.

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MY SPECIALTY

Movement

Movement for Ascension has been created
out of my experience with yoga, movement, frequencies and ritual,
Out of the need of melting different techniques like cars, pasive and active flexibility to help te body flow toits original blueprint.

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Clients

MY PODCAST

Ibiza Refuge for Dreamers

The intention behind this podcast is to inspire you create the life that deep down you desire to live, outside of preconceived ideas.

Listening to this podcast you will be listening to first line dreamers, entrepreneurs, story-tellers, creators and friends who share their unique blueprint with the world.

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Be part of
the Newsletter

I will be dropping in with nutrition bites, my latest inspiration and podcast.

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TESTIMONIALS

What students say

“Oihana created a 28 day wellness program tailored specially for me and my intentions. Together we took a journey of the body, mind and spirit to strengthen my body, create more flow within, increase my flexibility and deepen my inner peace.

We focused on the feminine energy, fertility, and divine movement of the body to manifest all this. The program and interaction with Oihana was very personal and I felt how much she cares everyday. She combined classic yoga and asanas, meditation, music and dance choreography. Overall I felt much more relaxed and connected those days”

Mili Neeman

Marketing and Finance expert

"I would like to share my yoga experience with Oihana. I asked her for some private lessons and because my body was quite rusty I was not sure if I was able to...But Oihana slowly but surely built my self-esteem and my ability to move, and stretch. I started the lessons in a deep depression and being upset with everything in my life. To my surprise these issues have passed away, issues that I carried with negatively for years. I finally can say that yoga with Oihana has made me a new person. Her beautiful energy and attention to details for her students is incredible. I will cherish her yoga and wisdom for life. Thank you."

Koby

"I like her classes because she designs them specifically for my needs. We developed a very caring and personal connection throughout all the sessions based on mutual admiration and respect. After a class, I feel very free and relaxed."

Sasi

"He tenido la oportunidad de asistir a algunas de las sesiones de yoga impartidas en Bilbao. La dedicación y complicidad que emana Oihana hace que se genere un entorno en el que poder emprender un viaje al interior hacia la armonía, evasión y serenidad. Totalmente recomendable."

Enara

"Oihana has a special gift to communicate in her classes. She came in various occasions to Surya Buddhi Studio and the students want to see her coming back again and again. Attending her classes helped me understand deeper the sense of the practice, that is to understand my body and realize how it is in the present moment. It allows you to understand, land, see further than performing an asana. It allows you to understand from the root, from the depth of the self. Oihana inspires and communicates with each word and instruction. Her classes are a dance of the senses. Pure inspiration."

Nerea

Studio owner of Surya Buddhi Bilbao & Human Resources Manager

Be part of
the Newsletter

I will be dropping in with nutrition bites, my latest inspiration and podcast.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.