"After many years of taking part in different rituals, I realized the most natural way for me to embody prayer is through movement"
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Movement for Ascension has been created out of my experience with movement and energetic work, out of the need of melting ritual, intention, asana practice, and prayer.
The class interweaves energetics and movement. From the beginning, the energetic intention of the class braids with movement. In the last part of the class all the pieces come together creating a final choreography embodying the desired intention. It brings together intention, energy, movement and asanas.
These are some of the benefits that students have described. They say:
They feel clear minded,
It helps them make better decisions afterwards,
They refer to being easier to tune in with the new world vibrations.
If you want to be more grounded, feel subtle energies, embody your sensuality and beauty, and build new neuro pathways in the body, this is your class.
"Often people attempt to live their lives backwards. They try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then, do what you need to do, in order to have what you want"
I will be dropping in with nutrition bites, my latest inspiration and podcast.
