Graduate Diploma Integrative Functional Nutrition at ION Institute for Optimum Nutrition.
Bachelor Degree in Nursing, University of the Basque Country, Spain.
300h Teacher Training in Anusara Yoga, Spain.
200h Teacher Training in Hatha Yoga, Costa Rica.
"Learning is movement from moment to moment"
(Spanish below)
From an early age, I felt a deep awareness of human potential—both in the people around me and in society as a whole. My curiosity has always driven me to learn, especially about life’s purpose, human connection, the body’s physiology, and the beauty of movement as a form of expression.
I choosed to study nursing at university to better understand how the body functions and how we interact with one anotherHowever, once I began working in the medical field, I realized that conventional medicine often focuses on treating symptoms rather than addressing the deeper emotional, mental, and spiritual aspects of health. This realization led me on a journey of exploration, traveling and studying various holistic healing techniques from different traditions.
My love for movement guided me to yoga.
I completed a 300-hour teacher training in Hatha Yoga at Pachamama Ecovillage in Costa Rica, followed by a 500-hour certification in Anusara Yoga. At the same time, I have always been deeply aware of the impact nutrition has on the body. My passion for nourishment led me to pursue a postgraduate degree in Functional Integrative Nutrition at the University of Portsmouth.
I am passionate about supporting both men and women in embodying their fullest potential through yoga, nutrition, and self-awareness. I am particularly dedicated to guiding women through their rites of passage—whether stepping into their maiden years, preparing for pregnancy and motherhood, or navigating perimenopause and menopause.
Desde joven, mi curiosidad me ha impulsado a aprender, especialmente sobre el propósito de la vida, la conexión humana, la fisiología y el movimiento humano y la belleza como forma de expresión. Elegí estudiar enfermería en la universidad para comprender mejor sobre el funcionamiento del cuerpo y las interacciones humanas. Sin embargo, cuando comencé a trabajar en el ámbito médico, pronto me dí cuenta de que la medicina convencional a menudo se enfoca en tratar síntomas en lugar de abordar los aspectos emocionales, mentales y espirituales causa raíz. Esto me llevó a un viaje de exploración, aprendiendo diferentes técnicas holísticas,y de diversas tradiciones. Mi amor por el movimiento me guió al yoga, donde completé una formación de 300 horas en Hatha Yoga en Pachamama Ecovillage en Costa Rica, seguida de una certificación de 500 horas en Anusara Yoga. Al mismo tiempo, siempre he sido muy consciente del impacto que tiene la alimentación en el cuerpo. Esto me llevo a completar un postgrad de Nutritión Integrativa Funcional en la Universidad de Portsmouth.
Me apasiona ayudar tanto a hombres como a mujeres a vivir su máximo potencial a través del yoga, la nutrición y la conciencia. Enfocándome también en guiar a las mujeres en sus ritos de paso, ya sea al entrar en su etapa de doncella, preparándose para el embarazo y la maternidad, o atravesando la perimenopausia y la menopausia.
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”I have realized that as much as I am in tune with what I eat as much as it is easier to be in tune with myself, and to be able to manifest my projects and dreams”
I will be dropping in with nutrition bites, my latest inspiration and podcast.
